Episodes

Saturday Feb 15, 2025
Saturday Feb 15, 2025
They're BACK! Coffee With The Boys 2!Join Coaches Ryan, Big Dawg and Brett for another hilarious and insightful conversation with topics ranging from recovery in athletics to coaching types.

Sunday Feb 02, 2025
Sunday Feb 02, 2025
On this episode of Coaching Over Coffee, The Coaches discuss what happens when things don't go according to "plan".
What do you do when things don't end up the way you hoped? How do you reassess?
Was it supposed to be this way the whole time?
Coaches Ryan and Dan dive into the topic and give pointers on how you can find success even when it seems like there isn't any.

Monday Jan 27, 2025
Monday Jan 27, 2025
On this episode of the podcast, The Coaches are joined by Brett Rodriguez for a trip down Memory Lane. Brett trained with Coaches Ryan, PC and Big Dawg Noah in the first years of The Gym and they share stories and their experiences.
Whether it's what motivated them to be successful to how coaching Student Athletes has changed over time, no topic is off limits!

Saturday Jan 18, 2025
Saturday Jan 18, 2025
On this episode of the podcast, The Coaches are joined by Liz and Todd to discuss their fitness journey and how it's impacted parenting two student athletes.
Coaches Ryan, Noah and Dan try to hold back the laughs as this couple shares their early years meeting, how fitness became an important aspect of their lives and how being fit together has strengthened their marriage.

Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
On this episode of Coaching Over Coffee, The Coaches are joined by MVP Jenny V! Multiple Challenge participant and winner, Jenny shares her life experiences and how fitness has become a vital part of her life.
Coaches Ryan and Dan ask Jenny the tough questions as well as being hit with some rapid first questions from Jenny herself.

Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
On This Episode of Coaching Over Coffee, The Coaches kick off 2025 with one of their favorite clients in the long awaited arrival of Fran AKA The Rockstar.
Fran shares her fitness journey with Coaches Ryan and Dan and details what made her take control of her experience and ways YOU can too. A past challenge participant at The Gym, Fran talks about what she enjoyed most about them as we approach the YOU PROJECT 2025 Challenge.

Saturday Nov 16, 2024
Saturday Nov 16, 2024
On this episode of the podcast, The Coaches answer the ultimate question: What is THE GYM?
To each person who walks through the doors of THE GYM, it means something different and to The Coaches that's no exceptions!
Hear from Coaches Ryan, Kasey and Dan as they share their perspective on what makes THE GYM so special to all of them.

Saturday Nov 02, 2024
Saturday Nov 02, 2024
On this episode of the podcast, The Coaches are once again joined by Steve Johnson!
Steve has had an incredible 9 month journey, losing 100 pounds and taking on new challenges in life along the way! Steve discusses what inspired him to take control of his health and fitness as well as some of his accomplishments since January.

Monday Oct 28, 2024
Monday Oct 28, 2024
On this episode of the podcast, The Coaches sit down to discuss the topic of WINNING.
Winning comes in many different forms:
-Sports
-Business
-Family
Coaches Ryan, Noah and Dan talk about what winning means to them and how you can look for wins in your life!

Saturday Oct 19, 2024
Saturday Oct 19, 2024
On this episode of the podcast, What makes a good leader?
The Coaches sit down and discuss what IN THEIR OPINIONS makes a good leader.
-What QUALITIES should a leader have?
-How has their leadership abilities changed over time?
-Who INSPIRED their styles of leadership?
Coaches Ryan, Kasey and Dan open up and share their experiences and how you can start becoming a better leader NOW!

